.... answer these questions to find out

My clients hear me talk all the time about Awareness Enabling Choice.

So perhaps a bit of reflection and increased awareness on your wellbeing will enable you to make great choices over the holidays so you come back energised and refreshed for the New Year.

Consider these quadrants of wellbeing and give you...

My favourite comment this week was by a participant in a team workshop. When asked to write goals for the day and the rest of the year they said:

"My goal is to feel energised at the end of the year"

This time of year tends to elicit comments about 'limping towards Christmas'. As we hurry to get everything done we often forget to pay attention t...